2024 Social Security Increase Amount Chart. A 3 percent adjustment would boost the average social security retirement benefit — $1,839 a month in july 2023 — by about $55 a month in 2024. Men will see an increase from 60 to 63.

Estimate your monthly social security retirement benefit using your age, income and when you want to. In june 2024, the average monthly social security benefit for retired workers was $1,918.